Prayers, Rosary
& Spiritual Communion
For me, prayer is a surge of the heart; it is a simple look turned toward heaven,
it is a cry of recognition and of love,
embracing both trial and joy.
- St. Therese of Lisieux -
Manuscrits autobiographiques C25r; CCC 2558

OUR FATHER
Our Father, who art in Heaven, hallowed be thy name. Thy kingdom come, thy will be done, on Earth as it is in Heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. Amen.
HAIL MARY
Hail Mary, full of grace, the Lord is with thee. Blessed art thou among women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.
MEMORARE
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thy intercession was left unaided. Inspired by this confidence I fly unto thee, O Virgin of virgins my mother; to thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me. Amen.
GRACE
(TABLE BLESSING)
Bless us, O Lord, and these thy gifts which we are about to receive, from Thy bounty, through Christ, our Lord. Amen.
PRAYER TO ST. MICHAEL THE ARCHANGEL
St. Michael the Archangel,
defend us in battle.
Be our defense against the wickedness and snares of the Devil.
May God rebuke him, we humbly pray,
and do thou,
O Prince of the heavenly hosts,
by the power of God,
thrust into hell Satan,
and all the evil spirits,
who prowl about the world
seeking the ruin of souls. Amen.
OUR LADY OF FATIMA
(QUEEN OF THE MOST HOLY ROSARY)
O Mary, Our Lady of the Rosary , Mother of God, Queen of the angels and of the saints, I salute thee with the most profound veneration and filial devotion. I renew the consecration of myself and I have to thee. I thank thee for thy material protection and for the many blessings that I have received through thy wondrous mercy and most powerful intercession. In all my necessities I have recourse to thee with unbounded confidences. O Help of Christians, O Mother of Mercy, I beseech thee to hear my prayer, and to obtain for me of thy divine Son the favor that I request in this novena.
(Favor asked)
Obtain for me also, dearest Mother, the grace that I may imitate thee and become more like to thee in the practice of the virtues of humility, obedience, purity, poverty, submission to the Will of God, and charity .
Be my proctortress in life, guard and guide me in dangers, direct me in perplexities, lead me in the way of perfection, and assist me in the hour of my death that I may come to Jesus and with thee adore Him, and love Him eternally in Heaven.
Remember, O most gracious Virgin Mary, that never was it known that anyone that fled to thy protection, implored thy help or sought thy intersession, was left unaided. Inspired with this confidence, I fly unto thee, O Virgin of virgins, my Mother; to thee do I come, before thee I stand, sinful and sorrowful; O Mother of the Word Incarnate, despise not my petitions; but in thy clemency hear and answer me. Amen
ABOUT THE ROSARY
In his Apostolic Exhortation on the Eucharist, SACRAMENTUM CARITATIS, our Holy Father Emeritus, Pope Benedict XVI, recommends the practice of making spiritual communions. He states:
Even in cases where it is not possible to receive sacramental communion, participation at Mass remains necessary, important, meaningful and fruitful. In such circumstances it is beneficial to cultivate a desire for full union with Christ through the practice of spiritual communion, praised by Pope John Paul II and recommended by saints who were masters of the spiritual life. (n. 55).
In his encyclical letter, ECCLESIA DE EUCHARISTIA, Saint Pope John Paul II wrote:
The Eucharist thus appears as the culmination of all the sacraments in perfecting our communion with God the Father by identification with his only-begotten Son through the working of the Holy Spirit. With discerning faith a distinguished writer of the Byzantine tradition voiced this truth: in the Eucharist “unlike any other sacrament, the mystery [of communion] is so perfect that it brings us to the heights of every good thing: here is the ultimate goal of every human desire, because here we attain God and God joins himself to us in the most perfect union.” Precisely for this reason it is good to cultivate in our hearts a constant desire for the sacrament of the Eucharist. This was the origin of the practice of “spiritual communion”, which has happily been established in the Church for centuries and recommended by saints who were masters of the spiritual life. Saint Teresa of Jesus wrote: “When you do not receive communion and you do not attend Mass, you can make a spiritual communion, which is a most beneficial practice; by it the love of God will be greatly impressed on you”.
There is no, one “official” formula for making a spiritual communion. Below are several forms of spiritual communion that strike us as particular beautiful. Individual members of the faithful are free to select whichever of these most resonates with their own heart, or to search out other formulas available from Catholic sources.
ABOUT SPIRITUAL COMMUNION
In his Apostolic Exhortation on the Eucharist, SACRAMENTUM CARITATIS, our Holy Father Emeritus, Pope Benedict XVI, recommends the practice of making spiritual communions. He states:
Even in cases where it is not possible to receive sacramental communion, participation at Mass remains necessary, important, meaningful and fruitful. In such circumstances it is beneficial to cultivate a desire for full union with Christ through the practice of spiritual communion, praised by Pope John Paul II and recommended by saints who were masters of the spiritual life. (n. 55).
In his encyclical letter, ECCLESIA DE EUCHARISTIA, Saint Pope John Paul II wrote:
The Eucharist thus appears as the culmination of all the sacraments in perfecting our communion with God the Father by identification with his only-begotten Son through the working of the Holy Spirit. With discerning faith a distinguished writer of the Byzantine tradition voiced this truth: in the Eucharist “unlike any other sacrament, the mystery [of communion] is so perfect that it brings us to the heights of every good thing: here is the ultimate goal of every human desire, because here we attain God and God joins himself to us in the most perfect union.” Precisely for this reason it is good to cultivate in our hearts a constant desire for the sacrament of the Eucharist. This was the origin of the practice of “spiritual communion”, which has happily been established in the Church for centuries and recommended by saints who were masters of the spiritual life. Saint Teresa of Jesus wrote: “When you do not receive communion and you do not attend Mass, you can make a spiritual communion, which is a most beneficial practice; by it the love of God will be greatly impressed on you”.
There is no, one “official” formula for making a spiritual communion. Below are several forms of spiritual communion that strike us as particular beautiful. Individual members of the faithful are free to select whichever of these most resonates with their own heart, or to search out other formulas available from Catholic sources.
AN ACT OF SPIRITUAL COMMUNION
(from St. Alphonsus Liguori)
My Jesus,
I believe that You
are present in the Most Holy Sacrament.
I love You above all things,
and I desire to receive You into my soul.
Since I cannot at this moment
receive You sacramentally,
come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You. Amen.
AN ACT OF SPIRITUAL COMMUNION
As I cannot this day enjoy the happiness of assisting at the holy Mysteries, O my God! I transport myself in spirit at the foot of Thine altar; I unite with the Church, which by the hands of the priest, offers Thee Thine adorable Son in the Holy Sacrifice; I offer myself with Him, by Him, and in His Name. I adore, I praise, and thank Thee, imploring Thy mercy, invoking Thine assistance, and presenting Thee the homage I owe Thee as my Creator, the love due to Thee as my Savior.
Apply to my soul, I beseech Thee, O merciful Jesus, Thine infinite merits; apply them also to those for whom I particularly wish to pray. I desire to communicate spiritually, that Thy Blood may purify, Thy Flesh strengthen, and Thy Spirit sanctify me. May I never forget that Thou, my divine Redeemer, hast died for me; may I die to all that is not Thee, that hereafter I may live eternally with Thee. Amen.
ACT OF SPIRITUAL COMMUNION
(SHORT VERSION)
Oh Jesus, I turn toward the holy tabernacle where You live hidden for love of me. I love you, O my God. I cannot receive you in Holy Communion. Come, nevertheless, and visit me with Your grace. Come spiritually into my heart. Purify it. Sanctify it. Render it like unto Your own. Amen.
Lord, I am not worthy that Thou shouldst enter under my roof, but only say the word and my soul shall be healed.
